schedule

Welcome to our schedule!  Class times are always current and updated live on this site - even holiday hours. Click on any class to see a class description.

ALL classes are DROP-IN (sign in optional, if you wish to reserve a spot)

Studio Etiquette

  • Please arrive 15-20 minutes prior to class times to give yourself lots of time to change, get your water and be prepared for class
  • Only bring a mat, towel and water into the practice room. Leave all other items in the change room or in the basket at reception (keys, cell phones)
  • Economy classes are $9, regular class packages may be used.  They can be quite busy, so please give yourself at least 30 minutes
  • Latecomers will not be permitted into class - please respect your teachers and fellow yogis who worked hard to get to class on time
  • Silence in the practice room at all times, especially after class during savasana
  • Please leave valuables at home as the studio is not responsible for lost or stolen items
     
What should you bring? Click here..

Keep a look out for our NEW Classes!!

Mondays - DETOX FLOW
75 min at 9:30am

Tuesdays - BARRE****NEW TIME****
Led by Jen Rizek
60 min at 5:45pm


Saturdays - POWER FLOW
Led by Connie Kwok
75 min at 10am

Economy Classes on Mondays, Wednesdays & Fridays at 6pm - Drop In for $9!

Welcoming JEFF GOODMAN back for Ashtanga in July - Saturdays, July 5th & 19th!