Welcome to our schedule! Class times are always current and updated live on this site - even holiday hours. Click on any class to see a class description.
ALL classes are DROP-IN (sign in optional, if you wish to reserve a spot)
- Please arrive 15-20 minutes prior to class times to give yourself lots of time to change, get your water and be prepared for class
- Only bring a mat, towel and water into the practice room. Leave all other items in the change room or in the basket at reception (keys, cell phones)
- Economy classes are $9, regular class packages may be used. They can be quite busy, so please give yourself at least 30 minutes
- Latecomers will not be permitted into class - please respect your teachers and fellow yogis who worked hard to get to class on time
- Silence in the practice room at all times, especially after class during savasana
Please leave valuables at home as the studio is not responsible for lost or stolen items
Keep a look out for our NEW Classes!!
Mondays - DETOX FLOW
75 min at 9:30am
Tuesdays - BARRE****NEW TIME****
Led by Jen Rizek
60 min at 5:45pm
Saturdays - POWER FLOW
Led by Connie Kwok
75 min at 10am
Economy Classes on Mondays, Wednesdays & Fridays at 6pm - Drop In for $9!
Welcoming JEFF GOODMAN back for Ashtanga in July - Saturdays, July 5th & 19th!